How To Get Your Own Therapist (POV : you are an introvert with a trust issue)

Emotional instability is often the main label for a teenager. In daily life, adolescents experience at least 2 main feelings, such as happiness or sadness. With the "unstable mindsets and feelings" label for teenagers, sometimes bad thoughts come without permission and result in a lot of decline in the level of mental health stability. However, there is another more effective way to improve mental health as well as a means of maintaining emotional stability, namely journaling. 

Here's an easy way for you to build your world through journals:

1. Provide the platform you will use for: if you have no paper or book, as we live in the developed technology and unbounded mobilization, you can use your notes or anything related to the writing software. I recommend you use Google Documents if you want a regular form of writing. Besides, Notion is also a great app (either website if you want to access it without downloading it on your PC or Mac) to be filled with your diary. Related to this advice, maybe I'll make the review site about Notion and some kinds of it as soon as possible. 

2. Find the vision of your aim of the writing : think about why you’re doing this. Recognize your feelings. It's okay to accept your sadness, anger, confusion, and so on. Just let them flow through your hand, spill them into your journal.

3. Fill it with your emotions, write it down so the energy can flow within your hand : feelings of yours may not be seen in the real life. then color it to your journal. It’s not good for your mental health to be closed to society.

4. Done with the good quote as a manifestation: manifestation is the public display of emotion or feeling, or something theoretical made real. Manifest your hope, your wish, then let God do the rest of it.

5. Write it regularly: consistent is the most important way to improve your journalling skill besides expressing yourself. 

6. This is an optional advice : decorate it if you want, you may see the enjoyable journal.

7. Don’t forget to keep your journal safe and secure : you don't want anyone to see your secrets, don't you? Haha.

It’s interesting, right, for having a writing of yourself. Writing is also a representation of your recent condition. This also can be a self-reflection form of you guys after a long day having a bunch of homework and telling a lie, “I am fine. thank you.”

I hope those tips could help you a lot to face you days ahead. Thank you and bye, mates!

Global Issues : Anne With An E

https://drive.google.com/file/d/1hwvMnRaWT1EQquPFNEDJ4cR7RUWmljGQ/view?usp=sharing

Hope or wish? : Little Women (2019)

    Well hello people. I hope you guys are doing well.  

    By the way, have you ever dreamed about something that seems impossible, then you tell your colleagues, “Hey, I wanna do this. What do you think?”  

    Then they chuckled at you and repeated your question as a joke?  

    If you answer yes, I just wanna tell you that they are really mean. Your dream is yours. Nobody can force you to give up your dream.I know the struggle you’ve been through. And everyone can be everything. Just keep it up, okay! And if you need motivation but don't like to sit for an hour in a room listening to the speaker talk about their 15 years of tears, then you should watch this film.

https://youtu.be/AST2-4db4ic 

    

    Four daughters of an army patriot in the Civil War lived in the house in Concord, Mass. They are all growing happily with their own dreams. One with her acting skills, named Meg; the ambitious writer, Jo, Amy, with her lively hands and paint in some parts of it; and Beethoven’s girl, Beth. This film tells the story of a heart-warming family, the romantic either cute friendship, and how hard their efforts are to reach their dream in the future.  

    

    It all started when Jo started to publish her writing to one of the publishers. In that time, Jo went to New York as a teacher and writer while Amy joined her journey to leave their hometown, in order to develop her painting skills in Paris. On the other side, Meg lives happily with her husband. Little Beth is trying to have a peaceful life side by side with her illness.  

    Many things happen to the March Sisters. Meg, Jo, Amy, and Beth work hard to face the reality where the stigma and many limitations are breaking them. But their faith in their dream will never fade. The charm of them is as bright as the sunshine on a Sunday morning. The support from one another feels as warm as the fireplace on Christmas night.  

    Until finally, they can live the life they choose. Even though they have to be separated by many kilometers, their love can overcome all of the differences.  Now Beth’s health is getting worse, decreasing significantly. Then they have to gather and the flashback of their childhood reminds them how magnificent their family is.  

    Overall, this film is such a magnificent masterpiece. The vintage sets, characters deepening, and all of the components that build the movie, are so lovely. 

    So, what do you think will happen next? Will Jo and her relationship with Teddy end as "just" friends? Or Amy will return in the home as a great painter? What about Meg with her family? And.. Beth? 

    Happy watching, friends! Hope you like it and get the message from it. I’ll see you soon and have a great day. Bye. 

Hello!

Hi fellas! I'm Atha. And I’m studying in Pradita Dirgantara High School, as a 10th grade student. In my leisure time, I usually do my hobbies such as writing, reading, or even watching movies that might increase my creativity (to live in my fantasy). And maybe some of you guys also have the same hobby right? But have you guys done a real evaluation of your things? Or do you just enjoy the film, the gorgeous characters, or the funny theme that was used there? Wait, do you guys also even be confused with the poster that you collect from the instagram story, the one that seems interesting for you? You did it because you have a purpose to watch it later, but you don’t know what it is about? Don’t tell me if you are not interested in doing this thing because I will give you a lot of poison so you will not be patient enough to watch my recommendation film!

Yes, in this site, you will get many insights about movie reviews and of course, I will pack it well so there will be no spoilers for you.

Remember when Stephanie Poetri said, “No spoiler please.” And I know this song is already played in your mind. So, yeah, “Baby take my hand, I want you to read my blogspot. Cuz you’re my Spider-Man, and I will say thanks a lot.”

                        I’ll see you soon and have a great day. Bye!